6 Months Without Alcohol: Part 1
In society, alcohol is only considered off-limits until you are of drinking age. After that, we think very little of it unless we get into trouble. We assume our bodies are easily equipped to handle Read more…
A Carrot A Day
The carrot has become a bit of an underdog these days. Overlooked as merely a part of mirepoix, or reduced to stubby baby carrots for dips, this vegetable is actually worth its weight in gold! Read more…
Summer Slaw
Nothing says summer like BBQ. Whether its ribs or vegetable kabobs [or kebabs], I love gathering outdoors and enjoying the Southern style of cooking. That especially goes for the sides! So due to multiple requests, Read more…
Going Against the Grain
Never thought I’d grow up to be one of those “is there gluten in this?” kind of person, but here I am. Like most Americans, I grew up eating SAD. Standard American Diet consisted of Read more…
For the Love of Lavender
Oh lovely lavender! With spring just around the corner. What better way to lull oneself to sleep than with the distinct scent of lavender? Heavenly herbaceous, balsamic with woody undertones. The benefits of lavender have Read more…
How Aging Will Soon Be a Thing of the Past
Is aging inevitable? Some out there that argue this is not the case, that in fact the fountain of youth has actually been discovered. One of the leaders in anti-aging research is Australian-born scientist David Read more…
