Oh lovely lavender! With spring just around the corner. What better way to lull oneself to sleep than with the distinct scent of lavender? Heavenly herbaceous, balsamic with woody undertones. The benefits of lavender have been known and cherished for thousands of years. Best known for it’s relaxing aroma, lavender Read more…
Is aging inevitable? Some out there that argue this is not the case, that in fact the fountain of youth has actually been discovered. One of the leaders in anti-aging research is Australian-born scientist David Sinclair. He has been pursuing the subject for the last 20 years and has worked Read more…
Ah, bread pudding. Such a time-honored tradition of refurbishing old bread. With that soft spongy bounce, giving it a distinct texture; bursting with cinnamon and soft vanilla notes with every bite. There are so many ways to elevate this standard bread pudding recipe. I do hope you experiment with flavors Read more…
While the world was shocked at the death of Chadwick Boseman at the young age of 43, a considerable percentage of young adults develop cancer before middle age. More often than not, most men are not asked to receive their first colonoscopy until age 50. Women are screened even more Read more…
Feeling tired and overweight? Maybe you need more Vitamin B12? Vitamin B-12 is a safe, reliable, and inexpensive vitamin that is crucial for a healthy body. Known scientifically as cyanocobalamin (named for having the rare mineral cobalt), B-12 is one of eight essential B-vitamins and is essential for the metabolism Read more…
Pesto is a wonderful escape from bright tomato or heavy cream sauces. In the summer months with basil is in full bloom, but you can savor the summer a bit longer by jarring or canning pesto. Can’t beat delicious fresh pesto sauce made some basil leaves straight from the garden. Read more…
As we approach the BEST time of year, I often try to see how I can balance out classic comfort food, with healthier alternatives. There are two crucial elements I try to always maintain from a culinary element: flavor and texture. Oftentimes people will not realize they are eating a Read more…
Disclaimer: The Carrot Campaign does not intend to provide specific medical advice, but rather to provide readers with information to better understand their health and their diagnosed disorders. Consult with a qualified physician for diagnosis and for answers to your personal questions. You want me to put that, where? Oh Read more…
“This is the best creamed corn recipe I have ever tried!” – Amanda Corn is certainly one of my guilty pleasures, as it is one decadent starch. Loaded in Vitamin B12 and insoluble fiber which is great for gut flora and cardiovascular health. Corn is also rich in lutein and Read more…
Warm summer months are now approaching. Even with wearing sunscreen, we can easily add on the sun damage to our skin. In this article, you will learn how to make your own body scrub, with four (4) common household items. Exfoliating regularly helps keep your skin glowing and fresh. Not Read more…