Guide to Magnesium

Magnesium: 1 Remarkable Mineral

Magnesium is involved in over 300 enzymatic reactions in the body and contributes to functions such as muscle and nerve function, energy production, protein synthesis, bone health, even immune system support. Magnesium is an essential mineral, meaning the body can not make it on it’s own as we need to Read more…

Oatly! and other Lyons Magnus products recall due to possible bacterial infection

California-based food producer Lyons Magnus has voluntarily recalled 53 of their products due to potential bacterial infection contamination; specifically by not exclusively to Cronobacter sakazakii. NPR states that this same bacteria caused the recall of Abbott’s infant formula earlier this year. While serious complications are rare, immunocompromised and vulnerable population Read more…

Is Sea Moss the Perfect Superfood?

Thanks to social media, sea moss has become increasingly popular as people focus more on longevity and disease prevention. The sales of sea moss have soared, with self-subscribed “gurus” claiming it to be the perfect superfood. While it does contain some health benefits, sea moss should be used with caution. Read more…