Summer Slaw

Nothing says summer like BBQ. Whether its ribs or vegetable kabobs [or kebabs], I love gathering outdoors and enjoying the Southern style of cooking. That especially goes for the sides! So due to multiple requests, today I will show you how to make my savory summer slaw. Not only does Read more…

Coconut Chia Pudding

Super simple to prepare, full of flavor and nutrients. Based originally in Central America, chia seeds come from the Salvia hispanica plant, a relative to the mint family. Nearly as tiny as a poppy seed, chia though is PACKED full of nutrients. Most commonly known as those adorable green sprouts Read more…

Curry Butternut Bisque Recipe

A delicious year-round alternative to cream-based soups. Packed with antioxidants, Vitamin B6 and potassium. Curry and ginger to help combat inflammation and keep cancer at bay, as well as coconut cream to complement in health and flavor. One of my favorites for Meatless Monday, this flavorful combo will delight your Read more…