DIY Pumpkin Spice Creamer
As the leaves begin to paint the world in shades of amber and gold, when that gentle chill graces the air, there’s no denying that autumn has arrived. The cozy season is upon us, which means warm wool sweaters, crackling fires, and the beloved return of pumpkin spice.
But what if we told you there’s a way to savor this distinctive flavor in a more natural, authentic way?
Say goodbye to store-bought creamers duped with artificial additives and “natural flavors.” A homemade blend ensures you know every ingredient going into your body. Our delightful DIY Pumpkin Spice creamer recipe that’s sure to add that extra warmth to your mornings, while still embracing the true flavors of fall.
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You Will Need:
- Container of choice (glass is recommended- Glass Milk Bottles with Handle and Lids)
- 1/4 cup of canned pumpkin puree
- 2 tbsp of real maple syrup (alternative- Lakanto Sugar-Free Maple Syrup)
- 1 tsp of pumpkin pie spice
- 1 tsp of vanilla
- 2 cups of heavy cream or milk substitute (almond or coconut is recommended)
Combine ingredients and shake well before use. This recipe yields 16 0z*. Double if needed.
What is the history of pumpkin spice?
Pumpkin spice dates back hundreds of years. It is believed to be originated from the Dutch East India Trading business, but archeologists have found remnants of similar spice blends dating back from Greece and Egyptian times. Pumpkin spice is an accumulation of spices from various regions of the world.
The McCormick company credits itself for being the first to market it as a pumpkin pie spice. But the blend of cinnamon-ginger-clove-nutmeg-allspice is not exclusive to only pumpkin. This blend was used annually throughout Europe and during early American history, but nowadays we tend to associate it with Thanksgiving and Christmas.
If you want to try this spice blend as a savory, try our vegan butternut bisque made with coconut curry.
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What is Allspice?
Allspice is a spice of Jamaican origin, from the unripened berry of the Myrtle Tree. It is sun-dried and then ground into a fine powder.
What gives it the name Allspice is that it gives off the flavor of cinnamon, clove, and nutmeg on its own. So if there is one spice to have in the pantry when in a pinch, Allspice is for the win.
Allspice
What are the health benefits of pumpkin spice?
Pumpkin spice packs a powerful punch. Cinnamon is touted as a great anti-inflammatory, and ginger is good at boosting the immune system and soothing ingestion. Allspice has many proven benefits ranging from weight and insulin management to anti-inflammatory and anti-fungal, even anti-cancerous properties. Nutmeg helps improve blood circulation, cognitive function and is high in antioxidants.
More reason to add pumpkin spice to your coffee. Or try this pumpkin spice creamer with chai tea or a strong cup of black tea. With this simple recipe, you know for a fact you are getting all the real health benefits of pumpkin spice. If you enjoyed this recipe, please share it with a friend or check out similar articles below.
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