Halloween Baking Must-Haves

Cool air is upon us, and it won’t be long till all Hallow’s Eve. Halloween is my FAVORITE holiday of the year when I throw out all my holistic living practices in exchange for some seasonal fun. Baking treats, simple carbohydrates, even a little food coloring. Hey, you only live Read more…

A Carrot A Day

The carrot has become a bit of an underdog these days. Overlooked as merely a part of mirepoix, or reduced to stubby baby carrots for dips, this vegetable is actually worth its weight in gold! From their high levels of vitamin A and antioxidants such as carotenoids, you will want Read more…

Going Against the Grain

Never thought I’d grow up to be one of those “is there gluten in this?” kind of person, but here I am. Like most Americans, I grew up eating SAD. Standard American Diet consisted of the mighty food pyramid, claiming our need for half our calories in grains, three servings Read more…

For the Love of Lavender

Oh lovely lavender! With spring just around the corner. What better way to lull oneself to sleep than with the distinct scent of lavender? Heavenly herbaceous, balsamic with woody undertones. The benefits of lavender have been known and cherished for thousands of years. Best known for it’s relaxing aroma, lavender Read more…

Perfect Pesto

Pesto is a wonderful escape from bright tomato or heavy cream sauces. In the summer months with basil is in full bloom, but you can savor the summer a bit longer by jarring or canning pesto. Can’t beat delicious fresh pesto sauce made some basil leaves straight from the garden. Read more…

Coffee Enemas 101

Disclaimer: The Carrot Campaign does not intend to provide specific medical advice, but rather to provide readers with information to better understand their health and their diagnosed disorders. Consult with a qualified physician for diagnosis and for answers to your personal questions. You want me to put that, where? Oh Read more…

HomeMade Body Scrub

Warm summer months are now approaching. Even with wearing sunscreen, we can easily add on the sun damage to our skin. In this article, you will learn how to make your own body scrub, with four (4) common household items. Exfoliating regularly helps keep your skin glowing and fresh. Not Read more…