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dry fasting

Intermittent Fasting: Beginner’s Guide

Intermittent Fasting: What the Body Is Built For Fasting has been around for centuries, whether for religious reasons or simple food scarcity. Like a pine tree that has learned to not only resist forest fires but even adapt to release its seeds due to such fires, the human body has Read more…

By Rebecca Baron, 3 years1 year ago
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