Pistachio and rose are unlikely friends that complement each other beautifully. This combination has been a cherished for centuries in Middle Eastern baking. What better time of year than spring to bake such a fragrant gluten-free dessert. So I decided this Easter Weekend to make some for my family. The Read more…
We’ve heard of probiotics, but pre-biotics now too? Lately, prebiotics have become a buzzword all across the health world, and are even starting to show up in numerous food advertisements. Prebiotics have even been seen to help with weight loss, but not all are created equal. What are the best Read more…
Never thought I’d grow up to be one of those “is there gluten in this?” kind of person, but here I am. Like most Americans, I grew up eating SAD. Standard American Diet consisted of the mighty food pyramid, claiming our need for half our calories in grains, three servings Read more…
Nowadays, a lot of people are seeking out gluten-free options to their favorite starchy staples. Some even say that everyone can benefit from less gluten in the diet, whether you are celiac or not. More and more alternatives keep coming to the market, Birch Benders a small-batch kind of company Read more…
A delicious year-round alternative to cream-based soups. Packed with antioxidants, Vitamin B6 and potassium. Curry and ginger to help combat inflammation and keep cancer at bay, as well as coconut cream to complement in health and flavor. One of my favorites for Meatless Monday, this flavorful combo will delight your Read more…